What we do

Sundrops is a nutrition science centered business that provides easy to understand guidance for our clients with their diets, supplements and exercise programs. Our goal is exceptional health. We base our recommendations on the most current biological and nutritional research in order to ensure the most accurate and effective programs. The science staff also determines which substances have proven scientific benefits and should be considered for supplementation.

What we offer

more



    FOLLOW THE SUNDROPS BLOG


    30% Lower Risk of Stroke

    Posted by: Brooke | Posted on: February 15th, 2012 | 0 Comments

    Women with the highest vitamin C intake had 30% less risk of stroke and 37% less risk of coronary heart disease.

    Stroke 2011

    Products to consider:   Ester-C 500mg

     

    These statements have not been evaluated by the Food and Drug Administration.  Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.

     

    The Amazing Ashwaganda

    Posted by: Brooke | Posted on: February 14th, 2012 | 0 Comments

    Ashwaganda is part of a group of plants called the adaptogens.  Just as the name sounds, an adaptogen helps you adapt to stress.

    Increased Well-Being

    One trial found that Ashwaganda increased energy, reduced fatigue, improved sleep, and promoted a greater sense of well-being.  Cortisol levels dropped 26%.  Cortisol is an important and potentially destructive stress hormone that is responsible for many of the harmful effects of stress.  Along with substantially lower cortisol, the people in the trial experienced lower fasting blood sugar and improved blood lipids, both good things.

    Anxiety and Depression

    In another study, Ashwaganda was found to be as effective as the drug Tofranil for depression, and as effective as the anti-anxiety medication Ativan for anxiety, after only 5 days.

    Phytomed 2000. Unpublished Study NutrGenesis, LLC. 2005.