On his show yesterday, Dr. Oz spoke about using a chromium supplement for managing blood sugar and possibly weight loss as well.
The research on chromium is good and Dr. Oz is right to recommend it be part of our diet. By helping to make insulin work better, it helps to keep blood sugar levels normal. A study on people with insulin resistance who were then given chromium were able to improve their blood sugar levels within 24 hours.
We here at Sundrops have always spoken about the importance of maintaining normal blood sugar levels, not only for weight loss, but for overall health. You can read more about our approach here.