Vitamin K2 Supports Your Bones

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We have written before about the research regarding vitamin K2 and bone health.  Another study has come out further establishing the benefits.

Adults aged 50-65 years of age were either given placebo or vitamin K2 for one year.  At the end of study, the placebo group showed a significant decrease in bone mineral density while the K2 group did not.

J Bone Miner Metab. 2013

These statements have not been evaluated by the Food and Drug Administration.  Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.

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