Curcumin Continues to Impress
We have written about many of the new studies with curcumin. It’s being studied for various health conditions where inflammation is a factor. A new study with several patients with…
We have written about many of the new studies with curcumin. It’s being studied for various health conditions where inflammation is a factor. A new study with several patients with…
Everyone wants to improve their memory and as we age to protect it. Various strategies have been developed from games to exercise to specific diets. A new study looked at…
Probiotics are usually talked about in terms of their benefits for our digestive and immune health. New research is showing that the gut-brain connection is another area where probiotics can…
Many people take B-complex vitamins for energy, but they are actually involved in many processes beyond just metabolism. A group of researchers had previously shown that B vitamins can reduce…
Panic attacks can be frightening and debilitating. Research is being done to see what the underlying mechanism is and what, if anything, can be done to help support the body….
A new form of magnesium shows promise for support of our brains. Research done on an animal model shows that this new form, magnesium L-threonate, helps to improve the extinction…
One of the main concerns people have as they age is their mental health. We know certain nutrients support our brain health like omega-3 fats. A new meta-analysis looked at…
Before conducting a study on humans, researchers will often perform animal studies to see if there is a potential benefit for people. Krill oil was given to lab rats to…