Healthy Immune System
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
Gut health is crucial for overall health and gut health starts with the microbiome, the bacteria that live in the intestines. Recent focus by researchers has been on finding individual…
The latest trend for weight loss has quickly become the prescription of diabetes medications for people who do not have diabetes. These belong to a class of drugs called GLP-1…
L-ergothioneine is a deaging molecule which is most prevalent in mushrooms. Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell…
LDL, the so-called “bad” cholesterol, easily becomes more dangerous by losing an electron when it interacts with free radical molecules in the body. As the name suggests, free radicals are…
Winter has traditionally been the season for an increase in respiratory viruses, but doctors are reporting that this season with many more children than usual ending up in the Emergency…
Now that the holidays are over, you may be left with an extra bulge around the middle. The added weight is not good, but higher blood sugar, cholesterol, and inflammation…
It’s that time of year when cold and flu viruses start making the rounds. Being exposed is a guarantee. How your immune system responds is not. Certain nutrients and natural…