Category: Mortality

Core Health Fatigue Healthy Aging Mortality

How to Get Healthy + Energized

Free radicals are molecules that are unstable because they are lacking an electron, making them roam the body to find their missing part. In this essential process, the free radicals…

Core Health Healthy Aging Mortality Older folks

Invasion of the “Zombie Cells”

The human body has a very efficient system of clearing out aging or damaged cells. This process is called apoptosis or “cell death.” As people get older this system is…

Mortality Older folks

New Study Suggests Pomegranate Improves Aging

Pomegranates have shown to be beneficial for heart health, which has prompted researchers to investigate further. A recent Swiss study suggests that pomegranate supplementation helps boost the body’s supply of…

Heart & Vascular Health Mortality Vitamin News

You Can’t Spell Heart Without E

There are many factors that effect our heart health.  One that you may not be as aware of is vitamin E. A new study looked at over a 1,000 patients…

Heart & Vascular Health Mortality Older folks

This Is Big – CoQ10 & Heart Failure

Heart disease is something we all are trying to avoid and prevent.  A new study shows that CoQ10 maybe as important as fish oil to our heart health. Over four…

Core Health Mortality Older folks

Illness & CoQ10

Those of you taking statin drugs for cholesterol may have been recommended to take CoQ10 along with it.  It is produced in our liver and is used by all of…

Diet Heart & Vascular Health Mortality Women

Antioxidants & Heart Failure

Antioxidants are frequently recommended about for various health conditions.  Many times you’re told one antioxidant is better for a particular health concern over another. A new study looked at overall antioxidant…

Heart & Vascular Health Mortality Older folks

Omega-3’s & Mortality

A new long term study should reinforce you to take your fish oil.  You already know about all the benefits of fish for your heart and brain health.   Researchers followed…

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