Healthy Immune System
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
Blood Sugar and Bone Health
The risks of elevated blood sugar are well documented and well known. However, there is another risk associated with high glucose—bone loss and impaired bone health. In those with Type-2…
New Cardiovascular Research.
Nattokinase at 10,800 FUs per day was effective at lowering LDL cholesterol 18%, improving HDL cholesterol by 15%, and reducing the size of carotid artery plaques by 36% at 12…
Urinary Tract Health
Women experience a 50% risk of urinary tract infection over their lifetime and 20-30% of women will experience recurrent UTIs. While the risk of UTIs is lower in men, 20%…
Memory Study
It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry. There is also a link between…
New Longevity Molecule
L-ergothioneine is a deaging molecule which is most prevalent in mushrooms. Researchers have found many beneficial properties of L-ergothioneine that show it to contribute to longevity. Antioxidant and cell…
Healthy Brain Neurons
Neuronal membranes are the fat-filled areas that surround brain cells. The health and function of these cells are dependent on the health of their membranes. Neuronal membranes can also protect…
Maintaining Bone Density
Loss of bone density usually occurs as hormones decrease, though some medications or medical treatments can be disruptive. Women can often have rapid bone loss post menopause. One of the…
