Breast Cancer & Vitamin D
You hear so much about vitamin D these and that’s because so much positive research keeps coming out about it. There have already been many studies looking at the relationship…
B Vitamins For The Blues
Depression and anxiety are two of the most common mental illnesses. There are many avenues for treatment, including medication. In a new study, researchers wanted to see what the effect…
Antioxidants Support Muscles
Everyone recommends that we get exercise regularly for our overall health. When we do, we also produce more free radicals which make antioxidants that much more important. A new study took…
Support Your Eyes
Homocysteine can do damage in a variety of ways. The B vitamins folate, B6 and B12 help to keep levels of homocysteine low. We have previously written about the negative…
Micronutrients For Your Bones
Are you worried about your bone health? Some new research shows which nutrients may support bone density. A group of patients were given a combination of nutrients for 12 months:…
Vitamin D & Respiratory Health
Vitamin D is so important for our immune system. Those who are low in vitamin D or live in northern latitudes may be at risk. A new study done in…
B Is For Brain
Many people take B-complex vitamins for energy, but they are actually involved in many processes beyond just metabolism. A group of researchers had previously shown that B vitamins can reduce…
Simple & Significant
We often hear that people don’t realize how much their supplements do for them until they run out. They will often say that they feel stressed and tired. A new…
