Nutritional Support For Panic Attacks
Panic attacks can be frightening and debilitating. Research is being done to see what the underlying mechanism is and what, if anything, can be done to help support the body….
Vitamin D & Dermatitis
Atopic dermatitis is a form of eczema in which people have itchy and red skin that resembles a rash. Some researchers looked into whether or not vitamin D levels are associated….
Crohn’s Disease & Vitamin D
Crohn’s disease is an autoimmune disorder, a category of illness that is quite difficult to treat and manage. More and more research is being done to find out what all…
Vitamin D & Muscle Strength
If you’re taking your exercise routine seriously, you maybe finding yourself tired and sore. There are many ways to help maintain your muscle strength including eating more protein and getting…
Protection For Our Vision
Maintaining our eye health becomes more and more important as we get older. A new long term study shows us the importance of antioxidants in protecting our vision. Subjects with…
Don’t Get Down, Get Some D
Mood disorders like depression effect every aspect of a person’s life. The causes are complex and the options to address the issue can be overwhelming. A new study looked at…
Folate & The Aging Brain
One of the main concerns people have as they age is their mental health. We know certain nutrients support our brain health like omega-3 fats. A new meta-analysis looked at…
Fatigue, Vitamin D & Your Muscles
If you feel fatigued often, it could be due to a lack of vitamin D. Some new research showed us that vitamin D improves mitochondrial function in our muscles. Subjects…
