Vitamin D For the Long-Term
One of the reasons we and others recommend vitamin D are because of the long-term studies. A new study looked at women aged 35 to 49 for three years for incidence…
One of the reasons we and others recommend vitamin D are because of the long-term studies. A new study looked at women aged 35 to 49 for three years for incidence…
If you’re a woman, sometime in your life your doctor will talk to you about menopause and your bone density. As your hormones change, they have a huge effect on…
Our bones are so important to our well-being especially as we age. Most adults exercise and take supplements like vitamin D and calcium to improve or maintain their bone density….
Vitamin E is essential to our health and most adults assume they get it from their multivitamin. There are actually different forms of E, some of which have been studied…
There is another study out showing the benefits of maintaining normal levels of vitamin D. This research was done in Korea using data from their national health survey. About ten…
We spend most of our youth increasing our bone mineral density (BMD) and then peak around age 30. After women go through menopause, they have sharp decreases in BMD. Doctors often…
We are big supporters of vitamin D. The research continues to come in showing how important it is to so many functions of our bodies. Vitamin D is naturally made…
Sometimes you take a supplement and expect it to change your world immediately. There are some things that you can notice soon after beginning them. You have heard so much…