Healthy Immune System
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
Winter has traditionally been the season for an increase in respiratory viruses. RSV, flu, Covid and other viruses are making the rounds this month. The good news is that there…
The risks of elevated blood sugar are well documented and well known. However, there is another risk associated with high glucose—bone loss and impaired bone health. In those with Type-2…
Women experience a 50% risk of urinary tract infection over their lifetime and 20-30% of women will experience recurrent UTIs. While the risk of UTIs is lower in men, 20%…
It has been noted in population studies that there is a lower rate of Alzheimer’s Disease in Indian people who consume curcumin in curry. There is also a link between…
The latest trend for weight loss has quickly become the prescription of diabetes medications for people who do not have diabetes. These belong to a class of drugs called GLP-1…
A woman’s body endures numerous hormonal changes as it transitions from the reproductive years to menopause, and as a result many women experience alterations in cognition, mood, body composition, and…
LDL, the so-called “bad” cholesterol, easily becomes more dangerous by losing an electron when it interacts with free radical molecules in the body. As the name suggests, free radicals are…
As hormone levels reduce with aging, so does the collagen, elastin, keratin and hyaluronic acid that keep Hair, Skin, and Nails (HSN) healthy and young looking. High starch, sugar and…