Half of the men between the ages of 60 and 70
and approximately 90% of men over 70 will have benign prostate swelling than can cause much discomfort and embarrassment.
Annually, approximately 31,000 men die from prostate cancer. New and more frequesnt medical testing for prostate cancer
has improved early diagnosis.
Is
there anything that men can do to reduce these risks or to help maintain health in the prostate? For answers we turn
to urologist Aaron Katz, M.D., from Colombia University in New York. Dr. Katz is not only a renowned urologist and surgeon
but is also the Director at the Center for Holistic Urology at Columbia University (CHUCU). Dr. Katz and collegues have
become the world's foremost authorities on the benefits of natural substances and the prostate.
DR. KATZ'S HEALTHY PROSTATE PROTOCOL:
Include:
- Lycopene, selenium, vitamins D, E, and zinc
- Zyflamend
(healthy inflammation response formula)
- Prosate 5LX herbal formula
(5-LOX inhibitor)
- Fish oils and olive oil
- Eat dark greens, cruciferous vegetables and flax lignans
- Multiple vitamin and mineral supplement
- Exercise
Avoid:
- Eating saturated fat and a high body fat level.
- Pesticides
(wash and peel non-organic produce)
