Try our food expert Debbie's Pecan Crusted Orange Roughy:
1 lb. orange roughy
½ c. bread crumbs
½ c. pecans, chopped
2 T. flour
1 egg white, beat until frothy and mixed with 1 T. water
½ t. salt, divided
¼ t. pepper, divided
2 t. olive oil
-Rinse orange roughy and place on paper towels. Place fish in a plate, sprinkle with half of salt and pepper, and coat with
the flour.
-Heat a large non-stick skillet over med. heat.
-In a plastic bag, mix bread crumbs, pecans, and the rest of the salt and pe…
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