Supports:

Activation of over 1,000 genes

Formation of Insulin and insulin receptor sensitivity

Healthy Blood Pressure

Immune Defenses against Viruses

Reduced Risk of Cardiovascular Disease

Reduced Risk of Pain

Healthy Mood

Bone Health

Breast Health

Prostate Health

Reduced Body Fat

Healthy Childhood Growth

Intake necessary to maintain effective blood levels of vitamin D is higher than once thought.  Take a cumulative amount of 2,000IU to 5,000IU of vitamin D3.  After a period of one to two months take the blood test 25-hydroxyvitamin D3.  Your result should be at least 50 ng/ml with many researchers and physicians recommending a level of greater than 60 ng/ml.  Your doctor can order this test or you may run them yourself using Medstat at 972-442-2204 (contact Chris Nall) or directlabs.com.  Both will direct you to a convenient Labcorp to draw for the test.