Attention-deficit hyperactivity disorder (ADHD) can be a struggle to deal with both for the children who have it and the adults who take care of them. There is a lot of research being done to understand what factors are involved and what can be done to help.
A new study looked at whether or not phosphatidylserine supplementation could help. It is naturally found in many organs, including the brain. Thirty six children from ages 4 to 14 were given either 200mg phosphatidylserine or placebo for two months.
Their results showed that phosphatidylserine significantly improved ADHD symptoms, short term auditory memory, inattention and impulsivity.
J Human Nutrition and Dietetics
These statements have not been evaluated by the Food and Drug Administration. Research and nutritional information included is not intended to diagnose, treat, prevent, or cure any disease and should not be used for medical diagnosis or treatment. Consult your physician before initiating any new dietary or supplement program. References available by request.
