Phosphatidylserine & Memory
Everyone wants to improve their memory and as we age to protect it. Various strategies have been developed from games to exercise to specific diets. A new study looked at…
Everyone wants to improve their memory and as we age to protect it. Various strategies have been developed from games to exercise to specific diets. A new study looked at…
Many people take B-complex vitamins for energy, but they are actually involved in many processes beyond just metabolism. A group of researchers had previously shown that B vitamins can reduce…
We often hear that people don’t realize how much their supplements do for them until they run out. They will often say that they feel stressed and tired. A new…
Chronic alcohol intake is associated with many health conditions, including damage to the brain. Researchers were looking to the causes of the damage and what might help blunt some of…
Panic attacks can be frightening and debilitating. Research is being done to see what the underlying mechanism is and what, if anything, can be done to help support the body….
A new form of magnesium shows promise for support of our brains. Research done on an animal model shows that this new form, magnesium L-threonate, helps to improve the extinction…
One of the main concerns people have as they age is their mental health. We know certain nutrients support our brain health like omega-3 fats. A new meta-analysis looked at…
We know you love it when there is new research on chocolate. Here is one that we think is very important. Numerous lines of research our being done on the…