Omega-3 Intake Correlates To A Larger Brain
Omega-3 intake correlates to a larger brain, according to new research. Our brains shrink as we age, but too much shrinkage has been associated with diseases of the brain. New…
Vitamin E Slows Decline In Alzheimer’s Disease
Vitamin E slows decline in Alzheimer’s disease, according to a new study published the Journal of the American Medical Association. This new study builds upon previous research that shows the role…
Guarana Activates Your Brain
Guarana activates your brain according to new research. A study was preformed using fMRI scans to see if guarana improved brain function. Adults were given either a multivitamin plus guarana…
Vitamin K May Improve Memory
New research shows that vitamin K may improve memory. The study sampled over three hundred adults aged 70 to 85. They looked at their blood levels of vitamin K and…
Omega-3’s and Cognition
A new study on omega-3’s and cognition in children shows just how important they are to our health. Researchers looked at the ratio of omega-6’s to omega-3’s in 7 to…
Can Vitamin C Improve Mood?
Can something as simple as vitamin C improve your mood? Vitamin C has been recommended for many ailments, but new research shows that it may also improve our mood. Patients…
Depression & Fish Oil
Research is showing that diet has a role to play in mental health. A new study looked at omega-3 intake and major depression. Ninety five people being treated with psychotherapy…
Omega-3’s & ADHD
We have been seeing more and more research coming out about the relationship between omega-3’s and ADHD. A new study looked at the issue from a different point of view…
