Exercise & Supplements For Good Health
Maintaining your health takes more than just diet or just exercise. It involves getting everything moving in the right direction. A new study in Taiwan looking at middle-aged women wanted…
Kids & Vitamin D
Many of you have heard so much about vitamin D, but you may think it’s something only for adults to consider. More research is coming out showing that it plays…
Magnesium For Moms To Be
Many things change during pregnancy. Some women may become temporarily diabetic or anemic. Another common condition is high blood pressure. A new study looked at whether or not magnesium supplementation…
This Is Big – CoQ10 & Heart Failure
Heart disease is something we all are trying to avoid and prevent. A new study shows that CoQ10 maybe as important as fish oil to our heart health. Over four…
Resveratrol & Your Heart
Resveratrol has now been studied for many health conditions and seems to have a positive effect. In a new study, it was evaluated to see its impact on circulation. A…
Omega-3’s & Smoking
The best advice to give anyone who smokes is to quit. It can have a negative effect on many aspects of your health, including cardiovascular health. A new study looked…
CoQ10 Supports Endothelial Function
When discussing heart hearth, the term endothelial function comes up. It describes how well or not our blood vessels dilate and constrict when needed to. Those of Asian decent appear…
More Magnesium For Your Heart
We have been recommending magnesium for all adults for many years. Most Americans just don’t get enough in their diets and this mineral is required for more than 300 biological…
